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Improvement in high bar drills

We have now had a few sessions on the high bar. You can see some improvement in our swings.

We’ll be making some changes in our routine.  We found out this time that Chuck’s feet drag on the ground from his current high bar.  It is a bit high to jump up to the bar that Phil uses.  We’re thinking of bringing a small box so Chuck can reach the higher bar and then we’ll kick it out of the way.  As you may be starting to understand, our goal is to have a driving right knee and then swing a straight left leg through, eventually becoming vertical in the inverted position — quite a ways to go, but as long as we keep improving we will be happy.


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