Pole Vault Products and Web Sites for the aspiring pole vaulter
Random header image... Refresh for more!

Feeling better


I laid off for almost a week and tried some simple drills today on my dad’s light pole and had no difficulties.  I was able to invert and touch my toes to the pole and extend into the vertical position (well, as vertical as I get!).

I didn’t go too long — I’ll practice tomorrow and take it somewhat slow to get back to full form.


There are no comments yet...

Kick things off by filling out the form below.

You must log in to post a comment.