Pole Vault Products and Web Sites for the aspiring pole vaulter
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Hoping to see some partial results

I’ve been working out at Anytime Fitness now for about a month and the weather is finally getting clear enough to start practicing outside.  How does the Northwest ever compete with the rest of the country.  With luck, the high school vaulters at the local high school will still be motivated enough to actually learn to pole vault and make it to some meets before the end of the season.  I think schools should make it a standard practice in the Northwest to design pole vault facilities indoors when they design gymnasiums.  I talked to a recent ex-school board member from Bremerton who had them designed in their gyms — I hope he weighs in here.

Back to the gym:  I’ve been trying to do total body conditioning and will hope to see that reflected in my ability to go vertical.  I’ve been doing some inversion drills at the fitness center and they are, to put it bluntly, pretty bad.  Goals for tonight — rotate past comfort level and work on right leg drive, left leg pendulum.


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