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Feeling better – just in time

I’ve been fighting several muscle problems this winter, so it was quite nice to suddenly feel better in my hip. My dad and I are running nearly every morning at seven am and I like the results. I don’t have day broken up so much, my muscles and hip hurt less, and I feel in better condition. I had been avoiding too much running to keep from being to tight in other exercises, but I think the results were worse!


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